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Coz Pilates Group

Public·83 members

First combo day today with or without your band. If you have had a break, jump back in for the final 6 days of the month. 3 exercises for the next few days and then all exercises on the 31st.

Keep it up all - well done on building strong glutes xx

I completed Day 25 - Combo Day 1 (No Band)!



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