Hi everyone.
First 12 exercises are complete - big well done 👏
Now you need your band to increase the resistance.
If you have not started but are interested, just join in today with your band no problem.
Enjoy and keep it up all.
C x
Hi everyone.
First 12 exercises are complete - big well done 👏
Now you need your band to increase the resistance.
If you have not started but are interested, just join in today with your band no problem.
Enjoy and keep it up all.
C x
Stand Up Challenge
The Roll Up