Retreat / Mini-Retreats
Alongside Pilates classes and private reformer sessions, I run Retreats and Mini-Retreats as well. You will see some examples of previous events below but new ones will be added to the schedule as they are organised. I collaborate with other amazing people to bring different one-off events to you several times through the year. To be the first to hear about new events announced, please subscribe to my newsletter.
Dec 2023
Winter mini-retreat
In December, this was a slightly longer mini-retreat running over a Friday morning. It began with a healthy juice shot followed by a strong Pilates class. Caroline then delivered a relaxaing Yoga Nidra session and we finished with healthy snacks & teas and a bit of a natter. Perfect morning :)
Sept/Oct 2023
Move, Nourish, Reset - Turkey
Our second year near Kalkan, Turkey was a superb mix of Moving, Nourishing and Resetting. Pilates, stretching, meditation, sound baths, healthy food, group coaching sessions and trips out and about with another lovely group of people.
March 2023
Renew in Spring
This Sunday morning strong Pilates class followed by a Yoga Nidra with Caroline was our first and successful event together in Hurley celebrating Spring.
December 2022
​​​Releasing tension - mind and body
This unique and special collaboration with Grainne provided a relaxing evening physically releasing tension through fascial release followed by a Sound bath to mentally relax in a cosy environment.
Sept/Oct 2022
Move, Nourish, Reset - Turkey
This was our first retreat in Turkey. We did Pilates on the deck, stretching and releasing our bodies, brought a lovely group of people together in coaching sessions, introduced Meditation, provided super healthy food daily and a well needed reset over 5 days. Run with my friend and retreat leader partner, Jools.