Retreat / Mini-Retreats
Alongside Pilates classes and private reformer sessions, I run Retreats and Mini-Retreats as well. You will see some examples of previous events below but new ones will be added to the schedule as they are organised. I collaborate with other amazing people to bring different one-off events to you several times through the year. To be the first to hear about new events announced, please subscribe to my newsletter.
November 2024
Winter Morning Mini-Retreat
Along with my co-teacher we are holding another morning of Pilates with Yin Yoga plus relaxation this coming Winter. Treat yourself to a zingy shot, herbal teas and healthy snacks. Due in the events calendar soon.
November 2024
Myo-fascial release & stretch
Coming up in the "Events" calendar is another Release and Stretch session. Book in :)
September 2024
Move, Nourish, Reset
Our third retreat in Turkey was fabulous. A beautiful week doing Pilates everyday along with vision boards, group coaching, daily stretching, sound baths and meditation with super trips out.
July 2024
Myo-fascial release & stretch
This special one off session focused on areas of the body that commonly suffer with tightness and tension and often build up in the human body. We used equipment such as rollers and massage balls the session went through myofascial release techniques and stretching with breath. We finished feeling much more relaxed ready for a good nights sleep.
An informative morning talking about all things Pilates. Diving into the principles and technique, different positions, terminology. Moving, chatting and trying. Lots of questions asked and answered :)
Pilates Workshop
March 2024
Dec 2023
Winter mini-retreat
In December, this was a slightly longer mini-retreat running over a Friday morning. It began with a healthy juice shot followed by a strong Pilates class. Caroline then delivered a relaxaing Yoga Nidra session and we finished with healthy snacks & teas and a bit of a natter. Perfect morning :)
Sept/Oct 2023
Move, Nourish, Reset - Turkey
Our second year near Kalkan, Turkey was a superb mix of Moving, Nourishing and Resetting. Pilates, stretching, meditation, sound baths, healthy food, group coaching sessions and trips out and about with another lovely group of people.
March 2023
Renew in Spring
This Sunday morning strong Pilates class followed by a Yoga Nidra with Caroline was our first and successful event together in Hurley celebrating Spring.
December 2022
​​​Releasing tension - mind and body
This unique and special collaboration with Grainne provided a relaxing evening physically releasing tension through fascial release followed by a Sound bath to mentally relax in a cosy environment.
Sept/Oct 2022
Move, Nourish, Reset - Turkey
This was our first retreat in Turkey. We did Pilates on the deck, stretching and releasing our bodies, brought a lovely group of people together in coaching sessions, introduced Meditation, provided super healthy food daily and a well needed reset over 5 days. Run with my friend and retreat leader partner, Jools.