I completed Day 5 - 2 Feet Hip Hinge!
How's everyone finding the butt blast? Are you able to find and fire up your glutes in each exercise? If not, send me a message and I'll give you some tips! Make sure you are really SQUEEZING them with every single repetition :)
C x
Should I be stretching out after the exercises? My glutes are sore and tight - in a good way! X