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Shorter Focused Classes

Choose your focus and time you have available from the shorter classes below.

As always, listen to your body, take regular breaks when you need to and reset your abdominals. Enjoy!

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Head back to the Pilates on Demand homepage here.

Shorter Focused Classes: Welcome
Pilates to relax
23:15
Pilates For Fun
30:33
Release the glutes, quads, upper back
18:48
Small ball full body
38:11
Resistance band - mobility
38:36
Rolling Fun On The Mat
15:17
Intermediate Creative Flow
31:30
Abs & Legs Focus
19:52
Post Run Stretch & Mobility
17:39
Reformer Classes: Exercise Videos
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